Experiencing depression/sadness can be severely limiting to feeling alive. Depression can weigh on you and take the enjoyment out of life. Depression can cause you to avoid going out in public maybe because the fear is there you will cry for no reason, may there is no desire to do or go anywhere, there may be a feeling of “why should I bother,” a feeling that “my life doesn’t matter.” Depression is no fun. It creates a feeling of sadness and emptiness. It creates a lack of love towards others. Sometimes we think we don’t want to be in a relationship or around those we love because we “feel” we aren’t connected. Sometimes depression can make us make decisions we wouldn’t normally make in our family, job, friends, hobbies, etc. Depression isn’t logical and someone with a logical frame of mind that is trying to tell you you are being irrational can’t understand why you are soooo negative. You just keep feeling more and more defeated. No one is listening and no one understands. You are sick and tired of hearing that it’s all in your head so you’ve stopped telling people. You hide it and put on a “fake face” so you don’t have to deal with other people. This is sooo draining to do, but you do it day in and day out. You just wish it would go away. Depression is heavy feeling and can weigh you down. Sometimes it feels hopeless like it will never get better. Sometimes suicide feels like the only way out. Suicide would end all the pain you are experiencing. Suicide DOESN’T have to be the answer.
If this feels like you, you should check out my services. I can help alleviate these feelings and get you back on track so you do feel like wanting to enjoy life and make things happen. I take a different approach to treating depression, by getting to the real root of the issue. There are more options than you think. I can help you actually see through a lab test, what is going on. I can give you proof that others can even see to show them that “HEY, THERE IS SOMETHING WRONG, IT’S NOT ALL IN MY HEAD!!!” Schedule an appointment with me to find out how I can help you get back to feeling like you.
You might be experiencing depression if you feel:
Traditional ways to treat depression:
My approach to treating depression: