Depression and Anxiety

Do you feel like depression and anxiety have you feeling like an alien, that you aren't yourself?

Depression and anxiety can totally ruin your day. It can pop up out of nowhere and stop you in your feet. After that, the rest of the day just can’t happen out of fear that there will be more anxiety, panic, anxiousness, can’t concentrate, frustration, sadness, lack of motivation, feeling of hopelessness. Sometimes it can affect you for days or even weeks. Sometimes you might get a break in the anxiety and/or depression, but you may experience it every day. 

If this is how you feel, I can help you get to the root of what is causing the anxiety and/or depression and work to gain a sense of balance back. Schedule an appointment with me and I can help identify what’s at the root of your struggles.

You might be experiencing symptoms of anxiety and/or panic if you feel:

  • Anxious
  • Worried
  • Fearful
  • Struggle to focus
  • Forgetful
  • Lack of sleep
  • Waking up in middle of night
  • Can’t fall back to sleep
  • Weight loss
  • Can’t lose weight
  • Nervous
  • Agitated
  • Fidgety
  • Tired
  • Wired
  • Fatigued
  • Stressed

Traditional ways to treat anxiety/panic:

  • Behavioral health therapy
  • Medications
  • Groups

How I treat anxiety and/or panic:

  • EMDR
  • Counseling
  • NES Health System
  • Energy Psychology
  • Nutrition and Nutrients
  • Getting to the root of the issue

You might be experiencing depression if you feel:

  • Sad
  • Crying
  • Lack of focus
  • Lack of caring
  • Lack of desire
  • Lack of motivation
  • Isolating
  • Don’t care attitude
  • No energy
  • Eating too much
  • Eating too little
  • Hopeless
  • Feeling blah

Traditional ways to treat depression:

  • Therapy
  • Medications

My approach to treating depression:

  • EMDR
  • Counseling
  • Energy Psychology
  • NES Health System
  • Nutrition & Nutrients
  • All this gets to the root of the issue

Learn More

If you would like to schedule an appointment, please click the clink below to find out how to contact me.

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